
Winter is here! It's cold outside and as the sun goes down it gets even colder. It's warming and comforting to sip the steaming hot tea as I warm my hands around the mug. Did you know there are actually health benefits to drinking tea? Here are just a few:
Aging
If you are the type to fret over the appearance of wrinkles, age spots and other signs of growing old, oolong tea may be the answer to your worries.
Allergies
The wonder cup just got even more wonderful. Green tea, rich in antioxidant treasures that protect against heart disease and cancer, now shows promise as an allergy fighter.
Arthritis
Green tea catechins are chondroprotective and consumption of green tea may be prophylactic for arthritis and may benefit the arthritis patient by reducing inflammation and slowing cartilage breakdown.
Bone Strength
Tea flavonoids may be bone builders
Cancer
Tea is one of the single best cancer fighters you can put in your body. People who drink about 4 cups of green tea a day seem to get less cancer.
Cholesterol
Tea can lower 'bad' cholesterol levels.
Heart Disease
Drinking black tea may lower the risk of heart disease because it prevents blood from clumping and forming clots.
Weight Loss
Trying to lose weight? Reach for a cup of green tea instead of a diet beverage.
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